It pays to appreciate!

Dear Employer,
Thank you for your interest in our ‘Employee Appreciation Days’ . We have had great success with these events and would love to share this success with you and your company.

This is a common problem within companies today. These problems can even cause decreased production and an increase in work related injuries. This can end up costing tens of thousands of dollars….. or more! Why not take the time to educate your employees on their health and wellness, how to reduce stress in the workplace and how to increase their energy, mood and focus. These events are also a great way to show your appreciation, remind your employees just how valuable they are to your company and increase employee moral. At Total Health & Wellness , our staff is trained on providing the best service possible. We can come out to your facility and meet with you to determine how we can best be of service to you. All of our services are FREE as part of our community service, and allows us the opportunity to get known in the area. Our goal is to educate as many people as possible about the benefits of good health and a positive stress reduced environment. Call Faye today at 630-653-2225 and start your employees on the road to ‘Total’ health and wellness!

In-Office Chair Massages

Chair massages are a convenient and simple way to provide immediate relief from aches and pains due to stress and tension. Massage therapy also reduces knots in the muscles that hold toxins which can build up and cause sickness and disease. This is a gentle, effective and non-evasive way to increase energy throughout the body, relax the tight muscles and create a heightened sense of well being. Your employees will feel refreshed, rejuvenated and ready to focus on the tasks at hand. Our massages therapists are also trained in trigger point therapy. Working these points throughout the body, in addition to the above benefits, can decreased headaches, sinus troubles, fatigue and irritability. This then creates a more energetic work environment and better employee relations.
Chair massages are tailored to each person based on their individual needs. The length of the massages is based on the total number of   participating employees and the total time allotted to us.

Stress Management & Injury Prevention

Dr. Jawad provides ‘How to Handle Stress & Injury Prevention’ presentations in the workplace. These presentations are tailor made to your organization and can be from 25 to 50 minutes in length.

After consulting with your human resource director and/or visiting your site, Dr. Jawad will discuss the proper safety precautions with your employees in regards to their back and neck, and how to avoid on the job injuries. He will also cover proper lifting procedures, the buddy system, proper sitting and ergonomics, quick and easy range of motion stretches and exercises that can be done right at their work place. He will also address positive mental attitude, stress relieving breathing and the healing benefits of walking. Your employees will also learn how to continue their safety and stress management at home with proper sleeping habits, the right pillows and mattresses, the importance of good nutrition and supplementation, as well as creating a positive and loving home environment.  

The presentation is fun and informative and all participants are encouraged to ask questions. The more educated your employees are, the better able they will be to take care of themselves. This leads to  healthier and happier employees, which means a more effective and efficient organization.

Health & Wellness Screenings

Health & Wellness screenings are a great opportunity for your employees to sit down with one of our staff members and talk about their health concerns. We provide a thorough consultation, a brief examination that consists of range of  motion tests, weight distribution, posture evaluation and spinal analysis. This   allows us to determine if any of the symptoms they are experiencing are related to their spine and or pinched nerves. If we do find a spinal connection, we recommend further evaluation in a Chiropractic office. There is no further obligation on their part. If they decide to follow up with us, they are entitled to a free detailed in office examination as well as discounted x-rays and a free Chiropractic treatment. We also give them suggestions on ways to improve their posture on their own, better sleeping habits and proper lifting and exercise. Each employee will walk away with a better understanding of their spine and nervous system and how they can improve their health and wellness naturally.

Custom Foot Orthotics

Sole Supports is a uniquely custom designed foot Orthotic device that is custom molded to apply a full contact force into the arch of the foot. It is flexible enough to allow adequate arch flattening for function and comfort, but rigid enough to maintain proper control. Because they are custom molded to  fit each person’s specific biomechanical needs, they can provide normal arch function which help avoid excess muscle fatigue and reduces pain with weight bearing activities. Proper orthopedic function of the feet will benefit the entire body since the way we walk will effect our entire spinal column.

Our doctors can do on-site Orthotic assessments with your employees at no-charge. They can find out if they have issues with their feet that may be affecting their back or other areas of their body, which could be causing and/or aggravating their aches or pains.

Your employees will be walking better, having less muscle aches and pains, sleeping better, having more energy and therefore become more productive at work and in their life.

Call us today to set up this beneficial event for your employees, and show them your appreciation!

Fitness Assessments & Onsite Stretching

Fitness assessments are a great opportunity for your employees to sit down with one of our trained staff members and talk about their fitness questions, learn proper workout form, and get help achieving their overall fitness goals. We provide a consultation, an on-site body analysis, workout techniques and nutritional suggestions to assist with their fitness goals. Each employee will walk away with helpful tips on what things to do and not to do that will allow them to get better results in an out of the gym.

Fitness assessments are tailored to each person based on their individual needs and desires. They usually take about 10 minutes per person, but can be longer depending upon the nature and severity of the person’s condition(s).

Our staff can also provide on-site stretching sessions. These sessions can immediately relief muscle tightness, reduce post-workout soreness and teach them good stretching habits for the gym, at work and at home.

Call Faye or Adrene TODAY and see how we can provide these FREE services to you and your company as part of our community service.

Health & Wellness screenings are tailored to each person based on their individual needs. They usually take 10-15 minutes per person, but can be longer depending upon the nature and severity of their condition(s).

We will work with you to delegate the right amount of time for your company.